Sanitarium Health Food Company

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Summer 08/09 issue

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Save 10 000 garbage bags in four easy steps

The CSIRO has released a new book, �The Home Energy Saving Handbook� and it says that if we move to a plant-based diet that is waste-free we can reduce our personal footprint by 10,000 garbage bags of carbon each year. There are four key food related tips to reduce our greenhouse gas emissions: eat less meat, avoid waste, grow your own food and recycle. more

Current Question

I have just been diagnosed with hypertension (high blood pressure). Is it true that I should be watching my salt and alcohol intake if I want to try to reduce my blood pressure levels?...
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Roasted Beetroot. Feta and Rocket Salad

Try this salad at your next barbeque. Your friends will love it!
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